Subtle Home Improvements That Can Increase Happiness

Home Improvements That Can Increase Happiness

Your home is a place where you will likely spend most of your time so it is important to live in a space that is a happy one. Mental health is extremely important and living in a space that gives off positive emotions is vital. Making the right decisions for your health and well-being will […]

6 Things You Can Do To Improve Your Mental Health Today

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How we think, feel and act is greatly affected by our mental health. It is also how we cope with stress, relate to other people and make decisions. The World Health Organization highlights the importance of mental health in these demanding times of the COVID-19 pandemic and poor mental health can lead to a variety […]

5 Tips For Living As A Digital Nomad

digital-nomad-lifestyle

More than a year ago, industries have forcibly been open to the idea of the remote work lifestyle. This is the result of the exigency to keep the economy and labor rolling despite the threats of the COVID-19 pandemic. With this at hand, people have been obliged to try the digital nomad lifestyle where they […]

Doga: Best Fitness Activity To Keep You & Your Dog In Shape

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If you are a self-proclaimed fitness buff looking for an unconventional exercise partner, you might consider adopting a dog. The next step is contemplating an activity that you can engage in together. Considering its proven health benefits, doga—or dog yoga—is something that might belong on your to-do list. Between purchasing the appropriate healing crystals and […]

10 Scientifically Proven Benefits of a Plant-Based Diet

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A plant-based diet is always presumed to be a diet followed by vegans or vegetarians. Denying the myth, this is absolutely incorrect! It is an extraordinarily important diet for improving the health of a person and saving the planet earth. Let’s understand how adopting a plant-based diet can be beneficiary to the ecosystem as a […]

Health Issues Faced By Busy Entrepreneurs And How To Avoid Them

health issues entrepreneurs

Being motivated, self-driven, innovative and busy are all traits of an entrepreneur. We also know that it takes a lot of commitment, constant learning to grow a business and take it to the next level. With all the hard work pointing in one direction, it makes sense why most of the entrepreneurs neglect their health […]

Treat Yourself to Better Health and Wellbeing

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Health is something that we often push aside and into the backs of our minds because we’re too occupied dealing with other things. But what are these “other things” that are so much more important than health? We give priority to our jobs, housework, friends and family and even pure procrastinating. Because even if we […]