How To Improve Your Mental Health: 6 Effective Ways

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How we think, feel and act is greatly affected by our mental health. It is also how we cope with stress, relate to other people and make decisions. In the United States, one in five Americans experiences a mental illness in a year while one in twenty-five lives with schizophrenia, bipolar disorder or major depression. In […]

6 Practical Tips For Newborn Baby Care

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Looking after a newborn baby can be one of the most exciting and emotionally fulfilling things in the world. It can also be one of the most intimidating. The mere thought of doing anything wrong can fill anyone with dread. If you want to master looking after a sweet newborn baby yourself, then there are […]