Whether for beauty, recovery, or both, the National Sleep Foundation recommends 7 to 9 hours of sleep per night. This makes it a perfect recovery time for the body and the skin so that your overall being is refreshed and your energy is renewed inside and out. Skin is an indicator of the kind of […]
Tag: Meditation
8 Ways to Live a Healthy and Happy Lifestyle
In today’s world, many people are in search of happiness. They are even ready to spend money expensively to live happily. But happiness does not lie in money. Also, one thinks that staying healthy is to be on a diet. But real health does not depend on diet. We need not buy anything to be […]
10 Best Mobile App Ideas for Startups
Are you in search of a unique yet innovative mobile app for your tech startup? Then that means you are in the right place! We have done a comprehensive mobile app market to offer you the most appropriate list that is mostly needed by customers! Below are the most trustworthy mobile app ideas that can […]
6 Things You Can Do To Improve Your Mental Health Today
How we think, feel and act is greatly affected by our mental health. It is also how we cope with stress, relate to other people and make decisions. The World Health Organization highlights the importance of mental health in these demanding times of the COVID-19 pandemic and poor mental health can lead to a variety […]